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Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds-Thomas Hübl,Julie Jordan Avritt

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A Comprehensive Guide to Understanding and Healing Shared Trauma   What can you do when you carry scars not on your body, but within your soul? And what happens when those spiritual wounds exist not just in you, but in everyone in your family, community, and even beyond?   Spiritual teacher Thomas Hübl has spent years investigating why it is that old and seemingly disconnected traumas can seed their way through communities and across generations. His work culminates in Healing Collective Trauma, a new perspective on trauma that addresses both its visible effects and its most hidden roots. Thomas combines deep knowledge of mystical traditions with the latest scientific research. “In this way,” writes Thomas, “we are weaving a double helix between ancient wisdom and contemporary understanding.”   Thomas details the Collective Trauma Integration Process, a group-based modality for evoking and eventually dissolving stuck traumatic energies. Providing structured practices for both students and group facilitators, Healing Collective Trauma is intended to build a practical tool kit for integration.   Here, you will learn:   The innumerable ways trauma shapes our world—from identity and health to economy, geopolitics, and the state of the environmentThe concept of “trauma loyalty”—unconscious group bonds based in a pain narrativeHow the climate crisis is both a manifestation of humanity’s collective trauma and an opportunity to heal“Retrocausality”—how the power of presence can reshape the past and make new futures possible Including essays contributed by experts such as Dr. Gabor Maté, Dr. Otto Scharmer, Dr. Christina Bethell, and Ken Wilber, Healing Collective Trauma offers not just an advanced look at community trauma but also a hopeful glimpse of the future. As Thomas declares, “Together, I believe we can and must heal the ‘soul wound’ that marks us all. In so doing, we will awaken to the luminous possibility and profound potential of our true, mutual nature as humankind.”

Book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds Review :



I am a psychologist in private practice with a focus on trauma and have been reading trauma literature for over 25 years. "Healing Collective Trauma" is a game changer. It provides depth, breadth and important new imagery and keenly fleshed out context, seen and unseen, within which to think about trauma. Like the Babushka Russian doll, the book describes all those layers in which trauma nests. It is spectacular.Every insight is potentially a small rebirth. It allows a shift in one's perception of self and the world. After reading this book, I will never look at a trauma story in the same way again. In my work, I examine the trauma arc from its inception, or as Hubl calls it, its "ground zero," to its "echo," the way it is experienced in the present. Ground zero looks different after reading this book.It is written with rigor as well as with empathy and kindness; with breaking new insights as well as beauty of expression. A richness of spirit hovers throughout. It is captivating, riveting and enriching.
This is a beautiful book, filled with deep mystical principles complemented by established psychological and scientific knowledge and expertise. You'll gain a profound understanding of just how prevalent both personal and collective trauma are and just how impactful the effect of trauma is in our lives and on our world today.As Thomas writes in the book, "It’s as if a massive elephant sits in the human living room; few may see or acknowledge it, but we are all impacted by its presence. Everything about our societies—from geopolitics to business, climate, technology, health care, entertainment and celebrity, and much more—is dominated by the existence of this elephant, by the residue of our collective trauma. And as long as we fail to acknowledge or adequately care for it, the elephant will grow larger."Although the magnitude of trauma could be overwhelming, the book is ripe with hope and possibility, along with specific tools and processes that Thomas teaches around the world to help people heal.If you find yourself despairing about what you can do to help heal the world, read this book.

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